Lola is an Author and Wellness Facilitator with over a decade of experience supporting people who have faced childhood trauma. Drawing from her personal journey of survival and growth, Lola empowers people to recognise and transform their own patterns, breaking free from generational cycles. Her approach integrates holistic practices that promote inner balance.

She maintains that true healing begins when you reach out and have open conversations about the challenges of mental health.

​As a volunteer speaker for Beyond Blue, she openly shares her own lived experience to raise awareness about anxiety and depression. Through her story, she helps to break down stigma and actively supports the organisation’s vision of achieving optimal mental health for all Australians.​​